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The Worn Out Woman

The Worn-Out Woman is a nervous system reset guide for when all the breathwork, meditation, and “regulation tools” haven’t actually changed how you feel. 

 

Instead of blaming your discipline, this guide shows you why your body still doesn’t feel safe, and what to do about it. 

 

If you’re tired of trying every technique and still feeling fried, this is the missing piece that makes regulation finally work.

 

What's Included:

 

• A PDF guide that explains why common nervous system tools haven’t worked for you, and what your body actually needs instead.

• Practical, gentle steps that you can start right away.

• An audio version you can listen to on walks, in the car, or while you rest, so support meets you where you are.

Bonus Offer
$100$150
The Listening Space

A sacred 1-on-1 container where you’re truly heard. In this session, Simona holds space for you to explore what’s really going on, your patterns, beliefs, and blocks, while offering nervous system guidance and personalized insights. 

 

Walk away with clarity and a sense of being deeply understood.

 

What You’ll Get:

• 45 minutes of focused, compassionate listening

• Safe space to explore your patterns without judgment

• Nervous system insights tailored to your situation

• Personalized reflections and observations

• A clear sense of what your next steps

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$7.77
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- $0
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- $50
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$7.77
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Bonus Offer
$100$150
The Listening Space

A sacred 1-on-1 container where you’re truly heard. In this session, Simona holds space for you to explore what’s really going on, your patterns, beliefs, and blocks, while offering nervous system guidance and personalized insights. 

 

Walk away with clarity and a sense of being deeply understood.

 

What You’ll Get:

• 45 minutes of focused, compassionate listening

• Safe space to explore your patterns without judgment

• Nervous system insights tailored to your situation

• Personalized reflections and observations

• A clear sense of what your next steps

I’ve done all the things and still felt like my body was stuck in overdrive. This guide was the first time I actually understood why. Instead of feeling broken or ‘bad at regulating,’ I finally saw how my nervous system, food, sleep, and beliefs were all connected. That shift alone changed everything. I’m showing up for myself in quieter, more honest ways now… and for the first time in years, it doesn’t feel like a fight.

Mary H.
Your order summary
The Worn Out Woman

The Worn-Out Woman is a nervous system reset guide for when all the breathwork, meditation, and “regulation tools” haven’t actually changed how you feel. 

 

Instead of blaming your discipline, this guide shows you why your body still doesn’t feel safe, and what to do about it. 

 

If you’re tired of trying every technique and still feeling fried, this is the missing piece that makes regulation finally work.

 

What's Included:

 

• A PDF guide that explains why common nervous system tools haven’t worked for you, and what your body actually needs instead.

• Practical, gentle steps that you can start right away.

• An audio version you can listen to on walks, in the car, or while you rest, so support meets you where you are.

Bonus Offer
$100$150
The Listening Space

A sacred 1-on-1 container where you’re truly heard. In this session, Simona holds space for you to explore what’s really going on, your patterns, beliefs, and blocks, while offering nervous system guidance and personalized insights. 

 

Walk away with clarity and a sense of being deeply understood.

 

What You’ll Get:

• 45 minutes of focused, compassionate listening

• Safe space to explore your patterns without judgment

• Nervous system insights tailored to your situation

• Personalized reflections and observations

• A clear sense of what your next steps

GET100OFF applied
Subtotal
$7.77
Product discount
- $0
Add On discount
- $50
Discount code
-
You saved $0
Total
CAD
$7.77
Next payment on
Bonus Offer
$100$150
The Listening Space

A sacred 1-on-1 container where you’re truly heard. In this session, Simona holds space for you to explore what’s really going on, your patterns, beliefs, and blocks, while offering nervous system guidance and personalized insights. 

 

Walk away with clarity and a sense of being deeply understood.

 

What You’ll Get:

• 45 minutes of focused, compassionate listening

• Safe space to explore your patterns without judgment

• Nervous system insights tailored to your situation

• Personalized reflections and observations

• A clear sense of what your next steps