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The Mindful Market 7-Part Series

Master the art of intentional grocery shopping with this 7-email series. 

 

Learn to decode food labels, spot hidden sugars and unhealthy fats, decode marketing buzzwords, and reconnect with your body’s wisdom when choosing food. 

 

Each email includes actionable steps and reflection prompts. Delivered weekly.

 

What’s Included:

 

• 7 weekly emails with teaching, strategies, and action steps

• Practical tools to decode labels and identify truly nourishing foods

• 6 guidelines for smart ingredient evaluation

• 7 tips for aligned grocery shopping

• Reflection questions to deepen your awareness

Bonus Offer
$100$150
The Listening Space

A sacred 1-on-1 container where you’re truly heard. In this session, Simona holds space for you to explore what’s really going on, your patterns, beliefs, and blocks, while offering nervous system guidance and personalized insights. 

 

Walk away with clarity and a sense of being deeply understood.

 

What You’ll Get:

• 45 minutes of focused, compassionate listening

• Safe space to explore your patterns without judgment

• Nervous system insights tailored to your situation

• Personalized reflections and observations

• A clear sense of what your next steps

GET100OFF applied
Subtotal
$7.77
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- $0
Add On discount
- $50
Discount code
-
You saved $0
Total
CAD
$7.77
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GET100OFF applied
Payment details
Bonus Offer
$100$150
The Listening Space

A sacred 1-on-1 container where you’re truly heard. In this session, Simona holds space for you to explore what’s really going on, your patterns, beliefs, and blocks, while offering nervous system guidance and personalized insights. 

 

Walk away with clarity and a sense of being deeply understood.

 

What You’ll Get:

• 45 minutes of focused, compassionate listening

• Safe space to explore your patterns without judgment

• Nervous system insights tailored to your situation

• Personalized reflections and observations

• A clear sense of what your next steps

This changed the way I shop and the way I think about my nourishment. 

Jenn W.
Your order summary
The Mindful Market 7-Part Series

Master the art of intentional grocery shopping with this 7-email series. 

 

Learn to decode food labels, spot hidden sugars and unhealthy fats, decode marketing buzzwords, and reconnect with your body’s wisdom when choosing food. 

 

Each email includes actionable steps and reflection prompts. Delivered weekly.

 

What’s Included:

 

• 7 weekly emails with teaching, strategies, and action steps

• Practical tools to decode labels and identify truly nourishing foods

• 6 guidelines for smart ingredient evaluation

• 7 tips for aligned grocery shopping

• Reflection questions to deepen your awareness

Bonus Offer
$100$150
The Listening Space

A sacred 1-on-1 container where you’re truly heard. In this session, Simona holds space for you to explore what’s really going on, your patterns, beliefs, and blocks, while offering nervous system guidance and personalized insights. 

 

Walk away with clarity and a sense of being deeply understood.

 

What You’ll Get:

• 45 minutes of focused, compassionate listening

• Safe space to explore your patterns without judgment

• Nervous system insights tailored to your situation

• Personalized reflections and observations

• A clear sense of what your next steps

GET100OFF applied
Subtotal
$7.77
Product discount
- $0
Add On discount
- $50
Discount code
-
You saved $0
Total
CAD
$7.77
Next payment on
Bonus Offer
$100$150
The Listening Space

A sacred 1-on-1 container where you’re truly heard. In this session, Simona holds space for you to explore what’s really going on, your patterns, beliefs, and blocks, while offering nervous system guidance and personalized insights. 

 

Walk away with clarity and a sense of being deeply understood.

 

What You’ll Get:

• 45 minutes of focused, compassionate listening

• Safe space to explore your patterns without judgment

• Nervous system insights tailored to your situation

• Personalized reflections and observations

• A clear sense of what your next steps